Shilpa Shetty shares 5 benefits of trampoline jumping
RivenActor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories! The start of a new year often brings…
workout
Tai Chi exercises for weight loss: Moves and risks
Tai Chi exercises are slow, flowing movements. But they can be a part of your weight loss workout. We tell you the moves you can do to lose weight. Keeping…
Effective Workouts To Decrease Body Fat For Lasting Results
Setting out a advance to snip physique fats continuously centres round one key component: workout routines. Life many people wonder if activity abandoned can suffice for fats loss, it left-overs…