Exploring Holistic Approaches To Addiction Treatment
Addiction is a complex condition that affects the body, mind, and spirit. While medical treatment and therapy are essential, many […]
News
Stay informed with the latest updates, trends, and stories shaping the world today. Our News category covers breaking developments, expert insights, and timely reports across health, business, lifestyle, and technology. Whether it’s emerging research, product launches, or industry updates, this section keeps you in the know with accurate, relevant, and easy-to-read content.
If you need to hear this… – Nerd Fitness
I’ve gotten several messages from readers lately that have my Spidey-senses tingling. Here are a few examples: “I’ve been working
Easy Ways To Measure Portion Sizes
Most diet and fitness experts recommend restricting serving sizes to anyone who wants to lose weight. And measuring your food
A Nashville Proposal Could Outsource Surveillance and Policing to a Nonprofit
Honest, paywall-free news is rare. Please support our boldly independent journalism with a donation of any size. Days before Thanksgiving
Trump fires 8 immigration judges in NYC
This story originally appeared in Common Dreams on Dec. 02, 2025. It is shared here under a Creative Commons (CC BY-NC-ND
Winter storms blanket the East, while the U.S. West is wondering: Where’s the snow?
Ski season is here, but while the eastern half of the U.S. digs out from winter storms, the western U.S.
The Dishonorable Strikes on Venezuelan Boats
The Post’s account of a deliberate attack on the survivors takes the situation to a new level of moral depravity
7 isometric exercises for weight loss and strengthen lower body
Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone your lower body, improve endurance, and
Fresh Breath Tips For The Holidays
The holidays are fast approaching. In this season, people tend to eat sugary foods and are generally relaxed when it
Why accountability feels different for everyone – Nerd Fitness
Two words I hear all the time: motivation and accountability. From clients, readers, and people who want to get healthier