Holiday Survival Challenge 2025
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Holiday Survival Challenge 2025

ByRiven


I know it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals but it is possible to have fun & reach your goals at the same time!

I created the Holiday Survival Challenge so you don’t need to sacrifice the fun holiday traditions & treats to focus on your health and fitness or the other way around. Here are all the details;)

What is the Holiday Survival Challenge?

HSC is a 21-day Challenge that kicks off on December 8th. 

This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season. 

What to expect when you join HSC:

🎄Healthy Holiday Recipes  

🎄Daily HSC workouts in my MOVE App you can do ANYWHERE in 30 mins

🎄Weekly Journal Prompts to help you de-stress + ENJOY the season

🎄Ridiculous amounts of fun!

How to Access Your Workouts:

All your daily workouts will be available on our MOVE app! If you are new to MOVE you will get a 7 day free trial when you start!

Stay in the Loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes on @lovesweatfitness and @teamlsf so make sure to follow along!

Post your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf

Giveaway:

At the end of the Holiday Survival Challenge, we will choose ONE winner to win a special prize! Could be LSF Nutrition, Yoga Mat, eBook, or a Gift Card!

Here’s How To Win:

  • Post in feed and stories through the 21 day challenge
  • Comment on other LSF Babes Posts and share encouragement 
  • Submit your completed HSC calendar by email or DM at the end of HSC

    • Email us at contant@lovesweatfitness.com

Join Katie’s Newsletter to get the HSC ebook, calendar, and more! Join here: Holiday Survival Challenge!

HSC is your ticket to staying fit, healthy, and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress free this holiday season. 

Start with us December 8th!





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