aging

Longevity Isn’t Just About Optimizing Physical Health—Here Are the Other Things that Count

Nov 25, 2024

There’s been a rising shift within the health, fitness, and wellness business. The word of “immediate results” will most likely by no means lose its glow. However, as a significant…

The real way to boost testosterone naturally

Reviewed by way of Denise Asafu-Adjei, M.D., MPH A couple of years again, PN co-founder John Berardi, PhD, posted a shirtless picture of himself on his forty seventh birthday. He…