Keto Almond Flour Pizza Crust Recipe

Have you ever craved that crisp, delicious slice of pizza but felt held back by dietary restrictions or a keto lifestyle? Rejoice! The Keto Almond Flour Pizza Crust Recipe is here to satiate your pizza cravings without the guilt. This recipe offers a gluten-free, dairy-free, vegan, and keto-friendly solution that can be prepared and cooked in under 30 minutes.

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Recipe Overview

Quick and Crispy Keto Delight

The Almond Flour Pizza Crust is a game-changer for anyone following a low-carb or keto diet. This crust is not only thin and crispy but can also be prepared in a mere 10 minutes. Yes, you heard it right—this delicious pizza base is ready in no time, making it an ideal meal for busy weeknights or impromptu gatherings.

Vegan Option Included

Pizza without eggs? Absolutely! For those who are vegan or have an egg allergy, this recipe includes an egg-free version using a flax egg. Rest assured, you won’t miss out on any flavor or texture.

Key Features

Gluten-Free

If you have a gluten intolerance, there’s no need to skip pizza night anymore. This pizza crust is entirely gluten-free, allowing you to enjoy a slice without any concerns.

Paleo-Friendly

For those adhering to a Paleo diet, this pizza crust fits the bill perfectly. Made with almond flour, it aligns with the Paleo guidelines and provides a delicious alternative to traditional pizza crusts.

Dairy-Free and Vegan

Whether you’re avoiding dairy for health reasons or following a vegan lifestyle, this crust won’t disappoint. Use dairy-free cheese or skip the cheese altogether to keep it 100% vegan.

Low-Carb Goodness

With only 3 grams of net carbs per slice, you’ll stay within your carb limits while savoring each bite. Traditional pizza crust can quickly spike your carb intake, but this keto-friendly version allows you to indulge without derailing your diet.

Ingredients

Essential Ingredients

Here are the primary ingredients you’ll need for this delicious pizza crust. Each element is chosen to enhance the flavor and texture while keeping it keto-friendly and healthy.

Creating a Flax Egg

For the vegan version, you’ll need to create a flax egg. Combine 1 tablespoon of ground flaxseed meal with 2.5 tablespoons of water. Stir well and let it sit for 5 minutes to thicken. Repeat this process to make 2 flax eggs.

Preparation Steps

Step 1: Combine Dry Ingredients

In a mixing bowl, combine the almond flour, baking soda, salt, garlic powder, and onion powder. Mix well to ensure even distribution.

Step 2: Add Liquid Ingredients

Add the eggs (or flax eggs for the vegan version) and extra virgin olive oil to the dry ingredients. Mix until a dough forms. Note that almond flour dough tends to be stickier than traditional wheat-based dough.

Step 3: Form and Roll the Dough

Place the dough between two sheets of parchment paper. Using a rolling pin, roll it out to your desired thickness. For a crispy crust, aim for a thinner layer.

Step 4: Pre-Bake the Crust

Transfer the rolled-out dough, with the bottom parchment paper, onto a baking sheet. Pre-bake in a preheated oven at 350°F (180°C) for about 10 minutes or until the edges start to turn golden.

Step 5: Add Toppings

Remove the crust from the oven and add your preferred keto-friendly pizza sauce and toppings. If using mozzarella or vegan cheese, sprinkle it over the sauce.

Step 6: Final Bake

Return the pizza to the oven and bake until the cheese melts and the toppings are heated through, approximately another 10-15 minutes.

Tips for Best Results

Handling Sticky Dough

Almond flour dough can be stickier than regular dough. Using parchment paper helps manage this stickiness and makes it easier to roll out.

Pre-Baking for Crispiness

Pre-baking the crust before adding the toppings ensures it becomes crispy and holds up well under the sauce and toppings.

Use Roasted Vegetables

To avoid soggy pizza, opt for roasted keto-friendly vegetables as toppings. They not only add flavor but also prevent excess moisture from affecting the crust’s texture.

Storage Instructions

Freezing Baked Pizza Slices

If you have leftovers, you can freeze baked pizza slices individually. Place them in a single layer on a baking sheet and freeze until solid. Then, transfer the slices to a resealable plastic bag or an airtight container.

Pre-Baking Bases

You can also pre-bake additional pizza bases and freeze them for future use. Simply follow the pre-baking step, let the crusts cool completely, then freeze. To reheat, bake the frozen slices or bases for 5-8 minutes at 350°F (180°C).

Nutritional Information

This pizza crust not only satisfies your pizza cravings but also keeps your nutrition in check. Here’s the breakdown per slice:

Recipe Creator: Carine Claudepierre

About Carine Claudepierre

Carine Claudepierre is a passionate food blogger, author, and the founder of Sweet As Honey. With a background in chemistry and nutrition, Carine combines her scientific knowledge and love for food to create easy, tasty, and healthy recipes.

Passion for Health and Taste

Carine’s culinary focus is on developing recipes that cater to various dietary needs without compromising on taste. Her expertise and passion make her a trusted source for health-conscious food enthusiasts.

By now, you should have a comprehensive understanding of how to prepare this delectable Keto Almond Flour Pizza Crust. Whether you’re keto, vegan, or simply looking for a healthier pizza option, this recipe will meet your needs and exceed your expectations. Enjoy your guilt-free, crispy slice and share this delight with your loved ones!

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