Health and wellness refer to the overall state of physical, mental, and social well-being, not just the absence of illness. It involves making choices and engaging in activities that promote a balanced and fulfilling life.
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Discover why a sudden 10-pound weight loss might occur without lifestyle changes. Learn the potential health issues behind it and when to seek medical advice.
Discover natural ways to reduce facial fat. Learn about facial exercises, diet tips, hydration, and lifestyle changes to achieve a slimmer, healthier-looking face.
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