The Attack Motorcycle ProX is likely one of the best cardio machines these days introduced, because it supplies a full-body, reduced impact exercise that may nonetheless be high-intensity. Widespread within the CrossFit population, this fan motorcycle is composed of a belt-driven machine and a heavy-duty metal body, making it a splendid instrument to assemble each perpetuity and energy.
Right here at Breaking Muscle, our mavens come with athletes, energy and conditioning coaches, and licensed private running shoes who’re in detail habitual with this fan motorcycle. We put it via hours of complicated aerobic exercises to peer if it might snatch at the problem. On this Attack Health AssaultBike Professional X evaluate, we’ll spotlight our effects, how properly the motorcycle ranked in checking out, and the way it compares to alternative fan motorcycles.
Key Takeaways
- The Attack Motorcycle ProX is a splendid selection of aerobic apparatus for individuals who need a total-body exercise. This fan motorcycle, additionally termed an breeze motorcycle, calls for you to have interaction in full-body workout the usage of each the handlebars and motorcycle pedals to generate motion via a belt-driven machine.
- The LCD observe tracks stats equivalent to energy, distance, velocity, watts, and RPM, all of which is able to support you already know power output.
- The Attack Health App, which you’ll get right of entry to via your telephone and fix to the motorcycle’s Bluetooth-enabled console, permits you to participate in digital and instructor-led programming.
Attack Health AssaultBike ProX Professionals
- The AssaultBike Professional X includes a clean belt-driven machine to reserve the exercise environment friendly and quieter than chain-driven fan motorcycles. This makes it a splendid piece of equipment for a home gym, the place proscribing noise can assure your exercises aren’t a nuisance in your roommates or society participants.
- With 11 peak settings and 6 front-to-back settings for changes, the seat can walk upward, downward, ahead, and backward to support accommodate your physique proportions.
- Manufactured from a heavy-duty metal body that makes it lovely strong for workout, the AssaultBike ProX has a weight capability of 330 kilos, so even heavier athletes can safely utility it.
Attack Health AssaultBike ProX Cons
- Working at $899 on the pace of this writing, it’s somewhat pricey and is also out of succeed in for the ones with tight budgets. When put next, the AssaultBike Vintage and the Titan Fan Motorcycle are each round $699.
- The Attack Health App, even supposing interactive and a step up from alternative manufacturers, has been termed “glitchy” throughout the many opinions on the Apple gather. As such, it solely has a a 2.1 out of five big name ranking.
- The ProX has a immense footprint, particularly in comparison to the AssaultBike Elite. The ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches lofty, past the Elite is 50.95 inches lengthy, 23.34 inches large, and 50 inches lofty. Relying on your own home gymnasium setup, the Professional X would possibly take in extra room and forbid you from doing exercises off the motorcycle safely.
Attack Health AssaultBike ProX Ranking
At Breaking Muscle, we all know workout apparatus. We have now a product checking out workforce that has put loads of machines throughout the wringer, the usage of them for the whole thing from tender warm-ups to high-intensity intermission coaching (HIIT) exercises. A lot of our workforce participants are house gymnasium house owners themselves and utility those merchandise just about each month.
With the information we’ve received over time, we created a proprietary scoring machine that we old to rank the AssaultBike ProX in diverse divisions. No longer solely did we overview how the motorcycle carried out by itself, however we additionally when compared it with just about 30 alternative workout motorcycles to peer the way it stacked up towards the contest.
| Issue | Ranking (out of five) |
| Value | 4 |
| Fabrics, assemble, and development | 5 |
| Supply and asssembly | 5 |
| Efficiency | 4 |
| Integrated exercises | 3 |
| Center price observe | 4 |
| Show and stats monitoring | 5 |
| Conveniences | 4 |
| Exercise app and subscriptions | 4 |
| Bluetooth connectivity | 5 |
| Noise degree | 4 |
| Portability | 4 |
| Guaranty | 5 |
Attack Health AssaultBike ProX Evaluation
From the founders of the AssaultRunner (probably the most best treadmills to coach with), the Attack Motorcycle ProX is made with a heavy-duty metal body completed in a dark powder coat that is helping reserve it corrosion-resistant and in a position to status the take a look at of pace. This is a top-tier fan motorcycle that may lend a brutal exercise for any athlete.
Along with its tricky and sturdy body, it contains a belt-driven machine for a calm, clean coaching enjoy. It additionally calls for much less repairs than chain-driven programs, which must come as a holiday to busy people who can’t be afflicted with difficult upkeep protocols.
Attack Health AssaultBike ProX In-Intensity Evaluation
Value
On the pace of writing, the Attack Motorcycle ProX prices $899. Thankfully, there could also be an way to finance it at round $82 a presen via Verify. For comparability, the Attack Motorcycle ProX is costlier than the AssaultBike Vintage at $699 however inexpensive than the Concept2 BikeErg, which prices round $1,100.
The Attack Motorcycle ProX additionally supplies separate delivery, which is a large do business in for apparatus this dimension. Purchasing an breeze motorcycle from any other logo may i’m ready you again any other $100 in delivery prices.
All the above thought to be, we’ve rated this motorcycle 4 out of five stars for its delivery price, finance choices, and worth.
Fabrics, Develop, and Development Component
The Attack Motorcycle ProX weighs 125 kilos, has a max person weight of 330 kilos, and boasts a heavy-duty metal body with a corrosion-resistant dark powder coating end. We adore this sort of body and end as it way much less upkeep over pace.
It’s additionally homogeneous to what you might see with the Rogue Echo Motorcycle, which has a dark powder coating and nearly seems to be adore it was once constructed from scraps of a heavy-duty squat rack! However the Attack Motorcycle ProX isn’t as obese because the Rogue Echo Motorcycle, making it extra suitable with tiny areas, which our product testers loved. For comparability, the ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches lofty, past the Echo Motorcycle is 55 inches lengthy, 29.5 inches large, and 52.25 inches lofty.
The Attack Motorcycle ProX supplies a large padded seat that may regulate to 11 other heights and 6 other instructions both ahead or backward. Those changes have been the similar at the Attack Motorcycle Professional, which the ProX replaces. The rubber handles at the ProX support you conserve your fondle and reserve your fingers comfy all the way through the exercise as properly.
This fan motorcycle additionally comes with footpegs on the bottom of the handlebars so that you can playground your ft. This will provide you with the way to do an higher body-only exercise, which is splendid for shock healing or arm month.
In accordance with the feature and development of the Attack Motorcycle ProX, we rated it 5 out of five stars.
Supply and Meeting
We gave the AssaultBike Professional X 5 out of five stars for supply and meeting on account of how simple it was once to assemble. The motorcycles arrived at our checking out facility 75 p.c constructed, so all we needed to do was once join the LCD console, pedals, handlebars, seat put up, and saddle. Attack Health supplies the entire equipment had to assemble your breeze motorcycle, and it must snatch more or less 35 to 45 mins.
Efficiency
When checking out the Attack Motorcycle ProX, we spotted a smoother and quieter trip than what we’ve skilled with alternative breeze motorcycles, just like the Titan Fan Motorcycle or the AssaultBike Vintage. That is predominantly due to the belt-driven machine. A belt-driven machine calls for much less upkeep than a chain-driven machine, however it’s also tougher to utility. While you pedal, the metal fan wheel generates resistance in line with your aim. The tougher you pedal, the extra resistance is implemented.
On the other hand, whenever you ban pedaling, the fan wheel will ban shifting, requiring extra aim to get it began once more. This could be tricky if you happen to’re no longer ready for a high-intensity workout. Because of this, we gave the Attack Motorcycle ProX a 4 out of 5-star ranking for efficiency.
Integrated Workout routines
The Attack Motorcycle ProX’s LCD observe supplies seven integrated coaching systems and a contest form for the ones able to snatch at the problem. In the course of the Attack Health App, which we’ll evaluate under, there could also be an way to practice instructor-led systems or develop custom designed exercises.
All in all, we give it a three out of five big name ranking on this division. The integrated exercises aren’t as powerful as what you’d see in a extra interactive motorcycle just like the Peloton. On the other hand, we do respect having them and suppose they are able to be decent for community who won’t know the place to begin.
Center Charge Tracking
Occasion the AssaultBike Vintage was once solely suitable with the Polar T34 center price chest strap, the Attack Motorcycle ProX is suitable with alternative manufacturers, like Garmin. You’ll be able to hyperlink a center price observe throughout the motorcycle’s Bluetooth options. On the other hand, you want to buy a suitable one one after the other, which is why we solely rated it 4 out of five stars right here (although to be truthful, that is usual for many exercise bikes).
Show and Stat Monitoring
The Attack Motorcycle ProX comes with a five-inch through eight-inch observe, which is a usual dimension among alternative fan motorcycles. This fine quality LCD observe is powered through 4 AA batteries, which Attack contains together with your acquire. The console is splendid for monitoring stats equivalent to energy, distance, center price, velocity, watts, and RPM. It additionally connects to the Attack Health App.
Our product testers liked that it might monitor energy output along with distance and velocity, which is a splendid measure of power expenditure to quantify exercise depth. The Rogue Echo Motorcycle observe doesn’t lend comments equivalent to watts and RPM on its observe, which provides the Attack Motorcycle ProX the threshold.
All issues thought to be, we’ve given this motorcycle 5 out of five stars for its show and monitoring functions.
Conveniences
When checking out the Attack Motorcycle ProX, we spotted a ton of conveniences. First, the breeze motorcycle calls for deny electrical outlet, and we liked with the ability to utility it anyplace. This component could also be a welcome get advantages for industrial CrossFit gymnasium house owners, as you don’t have to fret about your participants tripping over energy cords.
Alternative conveniences come with a tool holder and a H2O bottle holder. Some fan motorcycles just like the Titan Fan Motorcycle additionally come with those conveniences. Others, just like the Rogue Echo Motorcycle, don’t (although they’re to be had to buy one after the other). We all the time respect it when a logo throws in slight extras like this. They help you have your whole exercise necessities inside succeed in. Plus, you don’t have to fret about probably putting more than one orders or paying residue delivery charges to get them.
General, our product testers rated the conveniences 4 out of five stars. The one explanation why we docked some degree is that we would like the motorcycle got here with a breeze defend to forbid chilly breeze from blowing in our faces when coaching in a chilly storage. There’s one to be had at the Attack Health website online, however it’s a must to purchase it one after the other for an extra $39.
Exercise Apps and Subscription Choices
The Attack Motorcycle ProX is part of the Attack Health order of workout machines that function the usage of the Attack Health app. The app was once considered one of our product testers’ favourite options.
Separate to obtain from the App Gather and Google Play games, the Attack Health App gives you a mess of instructor-driven exercises. You’ll be able to do those exercises by yourself or compete towards alternative athletes just about. Lots of the exercises additionally combine alternative varieties of apparatus, equivalent to dumbbells and kettlebells, to support you get extra well-rounded programming.
Occasion we loved the app, we solely gave it 4 out of five stars. As of this writing, it’s no longer to be had on the latest model of Android. Athletes with more recent Android telephones won’t have the ability to utility it.
Bluetooth Connectivity
The Attack Motorcycle ProX is Bluetooth-enabled. We don’t essentially imagine Bluetooth connectivity a standout component, as dozens of aerobic machines we’ve examined now include it. However we’ve additionally attempted affordable aerobic apparatus that doesn’t have this component, or even Attack Health’s vintage AssaultBike lacks Bluetooth functions. As such, we rated the ProX 5 out of five stars right here.
Noise Stage
When evaluating alternative fan motorcycles we examined, the Attack Motorcycle ProX generated much less noise because of its belt-driven machine. The belt-driven machine operates extra easily than chain-drive programs equivalent to the ones at the Schwinn Airdyne. A noisier machine can put together it tricky to accomplish exercises at house, particularly if you happen to teach early within the morning or past due at night time when others are dozing.
That mentioned, deny fan motorcycle shall be utterly serene, so that you must nonetheless be expecting some noise as breeze travels throughout the flywheel. Because of this, we give the noise degree of the Attack Motorcycle ProX 4 out of five stars.
Portability
The Attack Motorcycle ProX deals some portability, thank you to 2 tiny delivery wheels on the entrance. To walk it, all you want to do is tilt it onto its wheels to support go with the flow it around the flooring. On the other hand, even supposing it could be simple for some athletes to walk this fan motorcycle, others may attempt to relocate it as it weighs 125 kilos. In accordance with those findings, we give the portability of the Attack Motorcycle ProX 4 out of five stars.
Guaranty
The Attack Motorcycle ProX has a three-year non-wear portions guaranty and a seven-year body guaranty. The 3-year non-wear portions guaranty doesn’t shield customary put on and tear on portions just like the seat, pedals, and deal with grips. This may increasingly look like an obstacle, however in our enjoy, that is usual in warranties on alternative manufacturers’ fan motorcycles. However the range of Attack’s guaranty is longer in comparison to Rogue, who solely deals a two-year guaranty on their Echo Motorcycle, and Titan, who solely deals a one-year guaranty on their fan motorcycle. We gave the guaranty of the Attack Motorcycle ProX 5 out of five stars because of this.
Attack Health AssaultBike ProX Specifications
General Dimensions
The Attack Motorcycle ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches lofty. In comparison to the vintage AssaultBike, those dimensions are one to 2 inches larger in every division. When you’re between the 2, we surely counsel measuring sparsely to assure you select the one who will perfect suit your dimension.
Resistance
The Attack Motorcycle ProX is a fan motorcycle, that means it builds resistance in line with how a lot breeze you lease within the fan wheel as you’re employed. The tougher you pedal, the extra breeze resistance is implemented, making your exercise more difficult.
Along with breeze resistance, the ProX makes use of a belt-driven machine, that means it solely operates whilst you start to pedal. When you ban pedaling, the device stops shifting. This makes it tougher to function in comparison to a chair-driven machine, like what you’d see with the AssaultBike Vintage.
Weight Capability
The burden capability of the Attack Motorcycle ProX is 330 kilos. That is greater than the Vintage motorcycle, which holds 300 kilos, however lower than the Elite, which holds as much as 350 kilos.
Seat and Handlebar Changes
The Attack Motorcycle ProX can accommodate maximum physique sizes with 11 other peak settings and 6 front-to-back settings. Those adjustment ranges are somewhat same old in line with what we’ve perceivable on alternative fan motorcycles. On the other hand, some competition just like the Rogue Echo Motorcycle solely have 5 front-to-back seat settings.
Electric Necessities
Since the Attack Motorcycle ProX does no longer require {an electrical} outlet, you’ll delivery it anyplace you wish to have to journey —open air or indoors. The observe, on the other hand, does require AA batteries to function.
Attack Health AssaultBike ProX vs. Echo Motorcycle
In the beginning look, it kind of feels the Attack Motorcycle ProX and Rogue Echo Motorcycle have many similarities. While you analyze them extra carefully, you’ll in finding that there are so many key variations between the 2.
Under are the size of each fan motorcycles:
| Attack Health AssaultBike Professional X | Rogue Echo Motorcycle | |
| Territory | 51.73 inches | 55 inches |
| Width | 24.52 inches | 29.5 inches |
| Peak | 52.52 inches | 52.25 inches |
| Weight | 125 kilos | 123 kilos |
| Fabrics | Cloudy powder-coated, heavy-duty metal | Textured dark powder coat, 2×3″, 1.2 x 3″, and 1.625 x 3.125″ metal |
Despite the fact that the Rogue Echo Motorcycle is bulkier in subject matter and dimensions, it has the similar 330-pound weight capability because the AssaultBike ProX. Either one of those fan motorcycles also are powered through motion, so deny electric outlet is wanted. Additional, weighing in at 123 and 125 kilos, respectively, the Rogue Echo Motorcycle and the Attack Motorcycle ProX are similarly transportable, particularly given they each have wheels.
In spite of everything, each merchandise utility belt-driven mechanics, offering a clean and calm driving enjoy. However the Attack Motorcycle ProX provides extra metrics at the observe, equivalent to watts and RPM. This component lonely may put together or fracture your resolution, relying on how noteceable monitoring is in your coaching.
Attack Health AssaultBike ProX Buyer Evaluations
The Attack Motorcycle ProX is available in with a robust 4.6 out of 5-star ranking at the Attack Health website online. Many customers declare that it’s tremendous simple to arrange, calls for low upkeep, and is a favourite piece of kit of their house gyms. Consumers additionally honour its durability and its skill to deal with a difficult exercise.
One person discussed that the left peg changed into reduce throughout their exercise. Every other purchaser discussed that the Attack Motorcycle ProX was once very boisterous and didn’t suppose it was once as strong as alternative opinions may counsel — notice, on the other hand, that lawsuits like this are within the minority.
Ultimate Verdict: Is the Attack Health AssaultBike ProX Virtue It?
Next in depth analysis and checking out of the Attack Motorcycle ProX, we will be able to say that this breeze motorcycle is importance it. Made with a heavy-duty metal body completed in a dark powder coat, it could possibly snatch at the hardest exercises. It’s preferrred for somebody searching for a full-body, high-intensity intermission coaching device for making improvements to each perpetuity and energy.
The smoother and quieter enjoy you get with the Attack Motorcycle ProX is due to the belt-driven machine built-in into the design. Even though the program may require extra aim to function, this motorcycle can nonetheless be a splendid acquire for everybody from CrossFitters to condition and health lovers.
FAQs
The Attack Motorcycle supplies a splendid exercise, combining breeze resistance and a belt-driven machine for a difficult aerobic and muscular perpetuity exercise. You’ll be able to utility each the substructure pedals and the arm handles to get a full-body exercise. Or you’ll simply utility the arm handles to figure out your higher physique completely.
The Attack Motorcycle Professional X is a belt-driven machine. The fan motorcycle solely works whilst you function the pedals and/or handlebars. The belt-driven machine additionally deals a smoother and quieter exercise.
The AssaultBike lonely won’t backup heavy loss if you happen to’re consuming too many energy. On the other hand, it could possibly lend a robust plethora stimulus for an intense plethora exercise to support you burn extra energy and strike more than one condition and health targets.
Since the AssaultBike Professional X calls for a full-body aim and makes use of a belt-driven machine, you must probably assemble a tiny quantity of muscle through the usage of it persistently. On the other hand, resistance coaching with implements like dumbbells or barbells (and following a vitamin that helps muscle enlargement) shall be your perfect wager if you wish to store on as a lot muscle as imaginable.