SSD25 Winners

Our crew is regularly inspired by way of our LSF society. The entire girls on this society labored their butts off for 8 weeks and we’re so pleased with each one among you! 

Thanks for pushing yourselves and our society to be the most productive we will be! 

Past to call out our Spring Thin Ill 2025 winners! Those inspiring girls, now not simplest have fantastic transformation pictures however have probably the most superb tales!

GRAND PRIZE WINNER

Toni Scott (

@toni.scott_lsf)

General kilos misplaced: 12

Tale:

“Truthfully, I nearly didn’t put up my tale as a result of I wasn’t 100% “perfect” all the way through the problem. However later I spotted, “Well, that’s the point, right?” Presen isn’t moving to be absolute best all of the era, and neither are we. It’s all the way through those imperfect moments that we want to jump again and stick with the rules.

I began off sturdy, however across the sixth year of the problem, I needed to go through sudden surgical procedure, which took me out for the rest of the problem. In spite of the roadblocks, I caught to the rules of the LSF HBMP and am now 12 kilos lighter and a complete of 12.5 inches smaller! If you are taking anything else from my tale, let it’s this: don’t let one little hiccup break your whole exit! I will have thrown within the towel and giving up, however I didn’t, and the effects are past superb. You don’t need to be 100% absolute best to peer effects.

The “old me” would have giving up the future I had surgical procedure, considering, “Screw it, I can’t be 100% perfect, so what’s the point?” However I spotted that LSF isn’t simply every other vitamin or fad—it’s actually an approach to life, and a maintainable one at that! Those life 8 weeks have confirmed that to me and optimistically to everybody following my exit on Instagram. I’ve by no means felt (or seemed) higher, and the arrogance I now have is precious.

Thanks, Staff LSF, for empowering girls like me to rediscover their energy, self belief, and pleasure and realizing that even in the course of the juiceless instances in era I will be able to nonetheless conserve going.”

RUNNER UP WINNER

Cheryl Motak (

@lifebycheryll)

General kilos misplaced: 8

Tale:

“The ultimate 3 years were era converting for me. I began a community, and still have two superb small children, a two and a part past worn and a 9 day worn. As my community has grown, so has my frame. I’ve grown small children, but in addition added on a vital quantity of weight. Upcoming having my daughter, I truly struggled with losing a few pounds and maintained about 15lbs greater than what I began with. Upcoming my son, I simply added to what I had already received, however this era I sought after to oppose taking a look at weight reduction as a one era function, however in lieu a ceaselessly way of life that may be maintained. I misplaced 8 lbs all the way through this problem and am now beneath my prepregnancy weight for my son!!

However, that’s now not what’s most vital to me. Along with my sooner than and next footage for this problem, I’ve a sooner than and next mindset. Earlier than I believed, if I don’t stick with my plan, I’m a failure. I would possibly as smartly restart the next day. Upcoming I believe, if I dont stick with my plan it’s OK, I’m human! I would possibly as smartly in finding pleasure within the future as a result of I’m nonetheless on my exit!

To me this problem wasn’t about being absolute best (even supposing hi 55 pace app exercise streak!), it used to be about having the self-discipline to push myself and keep constant occasion having the grace to simply accept when issues aren’t “perfect”. There have been days the place I didnt have the power to exit all in, however I nonetheless discovered a solution to progress within the future and provides what I may. There have been days after I loved an ice cream with my daughter, however I nonetheless made positive I accomplished my protein objectives and made a veggie with each meal. I’m so pleased with what I’ve completed within the ultimate 8 weeks, however extra importantly, I’m pleased with the framework I’ve prepared as much as proceed reaching my objectives and change into the most productive model and function type of myself for my youngsters and husband!“

RUNNER UP WINNER

Kennedy (@Kennedy_lsf)

General kilos misplaced: 8

Tale:

“SSD used to be an visual opening problem for me as it used to be my first 8 year problem again to the LSF society. I had to sit down ill with myself and assessment what used to be protecting me again from being satisfied in my pores and skin and truly aim with my vitamin. I short out over the top alcohol and attempted to be cognizant of what energy had been entering into and popping out! I 1000% upped my process with the bonus strikes, app exercises, and strolling each pace a minimum of a mile at paintings or with my canine. I cancelled making excuses and began to dig into my self-discipline hold, one thing that has now not been old in a LONG era.

One abundance trade that I carried out this problem used to be in fact becoming a member of an responsibility staff. It used to be great to peer alternative girls going thru the similar issues that I used to be with scheduling and feeling burnt out, and so forth. however we saved appearing up for ourselves! Very inspiring! I attempted untouched workout ways and fell in love with transferring my frame once more for 20-30 minutes to reinforce now not simplest my bodily look, however spice up psychological cognition and temper! I’m a complete love sweat condition believer since 2019 and also you guys simply conserve impressing me with the attribute and accumulation of demanding situations to conserve us enthusiastic and taking a look our absolute best.”

PINK HEART RECIPIENT

Allison (
@Allison.have compatibility.lsf)

Family Shoutouts:

• “@allison.lsf was always a great a great cheerleader” – Cheryl

• “My accountability group was just everything. Shoutout to @angelaciams_lsf @samrand.lsf and @shannon.lsf !! This was just the most intimate group ever, we were so vulnerable and I just feel so connected to them. I also have to mention Allison (@allison.fit.lsf) and Ellinor (@ellinor_lsf) who were not part of my group, but constantly messaged me and encouraged me! I truly feel like we are all friends!!” – Camila